South Africa’s Hidden Wellness Retreats
With self-care and healthy living being paramount for many in 2024, planning holidays around what rejuvenates the body, mind, and soul seems ideal. Whether it’s hitting the gym at dawn, hiking with the sunrise, paddling down serene rivers, relaxing in a spa, or simply lounging by the pool with fresh juice, we’ve got the perfect spots for you this year.
Here are some of the best wellness getaways in South Africa for 2024, many of which are well-kept secrets.
Starry Starry Night
Starry Starry Night, situated between Barrydale and Montagu, isn’t your typical wellness retreat—there’s no spa or gym. However, this place doesn’t need them. With only three accommodation options that house up to eight guests, you’ll have the entire mountain to yourself. There are three marked hiking trails to get your heart pumping, followed by refreshing dips in a natural mountain rock pool. End the day in a wood-fired hot tub with stunning valley views. Rooms come with yoga mats for morning sun salutations, and you can pick fresh herbs and veggies from the garden to nourish your body.
The Palace of the Lost City
Despite its enchanting, theme park-like appearance, Sun City’s Palace of the Lost City is perfect for a wellness retreat. Away from the hustle of the casino and the Valley of Waves, the new Royal Spa is a serene sanctuary. Enclosed in a private garden with tropical trees, a flowing stream, and a calming waterfall, it’s a place to unwind completely. The treatment menu includes massages, body wraps, and facials, while a unique spa café menu rejuvenates you from the inside with fresh juices, ceviches, poke bowls, and salads. Staying the night lets you relax by two quiet pools, stroll through forested gardens, or enjoy high tea at The Tusk Bar and Lounge.
St James of Knysna
Located by the tranquil Knysna lagoon, St James of Knysna offers an immediate sense of relaxation the moment you arrive. Spend your days reading by the koi pond or watching local fisherman by the lagoon. Rates include barge cruises around the still waters and various spa treatments available in your room. If you’re feeling active, you can play boule outdoors or use a complimentary canoe to explore the water.
The Cavern Drakensberg Resort & Spa
The Cavern offers breathtaking views of the Drakensberg and a mix of natural beauty and holistic wellness. Enjoy daily hikes and horse rides through the stunning landscape. Within its wild gardens, you’ll find a world-class spa offering rejuvenating treatments. Meals are nutritious and plentiful, and there are numerous activities including lawn games, movie nights, and a kids club to keep families entertained and connected.
Evergreen Manor and Spa
In the heart of Stellenbosch, Evergreen Manor and Spa is a peaceful retreat. Despite being close to trendy restaurants, shops, and galleries, the lush courtyards and sparkling pools make you feel miles away from the hustle. The blend of vintage charm and modern comfort offers a unique experience. The private on-site spa is exclusive to guests, ensuring a quiet, relaxing experience.
Fancourt
Fancourt is renowned for its top-notch golf courses, but it’s also a great wellness spot. Situated against the majestic Outeniqua Mountains, its serene surroundings immediately calm the soul. The Fancourt Spa includes typical treatments and features a private, adult-only Roman bath, jacuzzi, sauna, steam room, and tepidarium. Activities abound, from yoga and hiking to tennis and basketball. There’s a gym, fishing in the lakes, and biking around the property.
Wildehondekloof Private Game Reserve
Wildehondekloof Private Game Reserve, close to Oudtshoorn, offers a sustainable and reconnecting experience. On this solar-powered property, you’ll find a 4,000-hectare reserve teeming with wildlife. Enjoy challenging hikes in the Swartberg Mountains or relaxing nature drives. Spa treatments can be arranged in your room, and nights are perfect for stargazing. With hearty meals included, you can relax knowing you’re well taken care of.
Janine Avery
Janine Avery, a travel writer from Cape Town, South Africa, loves exploring new places and immersing herself in nature, whether it’s rustic camping or luxurious lodges.
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